Virtual Stretch Session
Virtual One on One Session
Service Description
In a virtual movement coaching experience with Mandi Headrick, stretch coach, and ergonomics specialist, you can expect to begin each session with a personalized discussion about your current physical experiences, and if applicable, a review of past stretches. Utilizing video communication, Mandi visually assesses your posture and guides you through movements she sees you need and determined you need based on the opening discussion. All you need is a comfortable space and, if available, yoga blocks. Mandi tailors the session to address specific needs based on your unique posture, guiding you through movements that promote improved mobility and reduced pain. Throughout the session, as sensations arise, Mandi provides real-time guidance to address them. Elevate your well-being with virtual movement coaching from HomeStretchSeattle.
Cancellation Policy
We kindly request that you notify us at least 48 hours in advance if you need to make any changes to your scheduled appointment. Please be aware that any changes made within 48 hours of your appointment may not be eligible for reschedule. Please contact me directly if you have any questions.