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Book a Session

At HomeStretch Seattle, we offer personalized stretch and mobility sessions in your home, in our studio, or virtually—whatever works best for you. Our in-home services are divided into Zone 1 and Zone 2 based on your location, which helps us determine travel and pricing.

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Studio and virtual sessions have set prices and are not affected by zones.

If you have any questions regarding your service zone, or would like to request an exception to our service area, please contact us.

Choose your service

Book a single stretch session for yourself or a back-to-back stretch session for you and another person. Please note: scheduling a 2-hour stretch session for an individual is not recommended.

Choose your location zone

For in-home personal stretch sessions. If you are outside the listed Zones, contact Mandi directly to schedule.

Zone One

Ballard
Central District
Columbia City
Downtown Seattle Proper
Eastlake
Edmonds
Fremont
Hillman City
International District
Interlay
Kirkland
Laurelhurst
Leschi
Loyal Heights
Lynnwood
Madison Park
Magnolia
Mercer Island
Montlake
Mt. Baker
Queen Anne
Ravenna
Seattle
Sodo
University District
Wallingford
West Seattle

Zone Two

Bellevue
Black Diamond
Bothell
Burien
Carnation
Factoria
Fall City
Federal Way
Kenmore
Kent
Lake City
Maple Valley
Mercer Island

Mill Creek

​Monroe
North Bend
Renton
Sammamish
Shoreline
Snohomish
Snoqualmie
Totem Lake
Tukwila
West Seattle
White Center 
Woodenville

Stretching Services Zone One

Stretching Services Zone Two

Specialty Services

What's Included:

  • Full functional movement assessment and impairment analysis: understand your body's unique dynamics with a thorough assessment, pinpointing areas of imbalance and potential improvement.
     

  • One-Hour consultation: dive into a personalized consultation, combining the insights of a stretch coach and anatomy specialist. Discover tailored strategies to enhance your flexibility and refine your posture and flexibility, injury prevention, and enhanced well-being, this program is your personalized roadmap to success.
     

  • Posture Training: Elevate your daily movements with targeted posture training. Learn techniques that not only correct but empower you to maintain optimal alignment in every activity.
     

  • Ergonomic Training: Redefine the way you work and move with our ergonomic training. Discover best practices that align with your body's natural mechanics, promoting comfort and productivity.
     

  • Individualized Stretching Program: Experience a stretching session crafted exclusively for your body's needs. Whether you're aiming for increased flexibility, injury prevention, or enhanced well-being, this program is your personalized roadmap to success.

*This is not a replacement for physical therapy, occupational therapy, or any other therapy prescribed by a medical professional.

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Please note that a 15-minute grace period follows the scheduled start time of your appointment. If you are unable to meet me (e.g., not at home or overslept), I will leave after 15 minutes, and no refund will be provided.

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