Zone 1 - Back to Back
Two single, 1 hour stretch sessions occurring consecutively for two different people.
Service Description
Experience guided, floor-based movement sessions with Mandi Headrick, stretch coach and ergonomics specialist. Each session begins with a discussion of your body's recent experiences and a review of past movements. You'll then engage in active floor-based stretching, using breath and mindful movement to release tension, improve mobility, and restore balance. Mandi provides hands-on guidance, helping you explore natural movement patterns while addressing restrictions and postural imbalances. Through impairment analysis, myofascial release, and breath training, you'll gain a deeper connection to your body. Each session concludes with personalized movement strategies to support your progress between appointments. Transform your mobility, reduce pain, and move with ease with HomeStretch Seattle.
Changing Your Appointment
You can reschedule your appointment for free if you do so at least 48 hours in advance. If you need to reschedule less than 48 hours before your appointment, a $50 rescheduling fee will apply. You can pay this fee through your client portal. Cancellation Policy • No-shows will not be refunded — the session will be lost. • If you cancel 48 hours or more before your appointment, you’ll receive a full refund. Booking Reminders • You can reschedule your appointment anytime through your client portal. • Payments are non-refundable, unless you cancel 48+ hours in advance.