Stretch with Mandi

In-home stretch sessions to improve posture and restore mobility in everyday life with a stretch coach & posture specialist

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Improve posture, decrease discomfort.

Increase mobility, decrease hypersensitivity.  

It all starts with stretching.

We know we have to stretch, but we may not know how, where, or when.

Finding symmetry and balance in posture is the ultimate goal to prevent your muscles from compensating and causing discomfort in everyday activities

What we do:

Full functional movement assessment

In home stretch session tailored to each person

Posture training

Ergonomic training

Detailed individualized stretching program

I want some home stretching