Home Stretch Seattle
Stretch with Mandi
In-home stretch sessions to improve posture and restore mobility in everyday life with a stretch coach & posture specialist
Improve posture, decrease discomfort.
Increase mobility, decrease hypersensitivity.
It all starts with stretching.
We know we have to stretch, but we may not know how, where, or when.
Finding symmetry and balance in posture is the ultimate goal to prevent your muscles from compensating and causing discomfort in everyday activities.
What we do:
Full functional movement assessment
In home stretch session tailored to each person
Posture training
Ergonomic training
Detailed individualized stretching program
